By Wallace J. Nichols

ISBN-10: 0316252077

ISBN-13: 9780316252072

ISBN-10: 0316252085

ISBN-13: 9780316252089

Why are we attracted to the sea every one summer time? Why does being close to water set our minds and our bodies comfortable? In BLUE brain, Wallace J. Nichols revolutionizes how we predict approximately those questions, revealing the outstanding fact concerning the merits of being in, on, less than, or just close to water. Combining state of the art neuroscience with compelling own tales from most sensible athletes, top scientists, army veterans, and proficient artists, he exhibits how proximity to water can enhance functionality, bring up calm, cut down anxiousness, and raise expert success.

BLUE brain not just illustrates the the most important significance of our connection to water-it presents a paradigm transferring "blueprint" for a greater lifestyles in this Blue Marble we name domestic.

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Extra resources for Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

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From one million miles away our planet resembles a small blue marble; from one hundred million miles it’s a tiny, pale blue dot. “How inappropriate to call this planet Earth when it is quite clearly Ocean,” author Arthur C. Clarke once astutely commented. That simple blue marble metaphor is a powerful reminder that ours is an aqueous planet. “Water is the sine qua non of life and seems to be all over the universe and so it’s reasonable for NASA to use a ‘follow the water’ strategy as a first cut or shorthand in our quest to locate other life in the universe,” Lynn Rothschild, an astrobiologist at the NASA Ames Research Center in Mountain View, California, told me.

The brighter the color on the scan, the greater the activity in that particular region of the brain, giving rise to the term “lights up” when referring to activated brain regions. 7 But even though fMRI is one of the best tools we have currently for measuring the brain function (and one of the only tools we have for examining structures deep inside the cranium), it’s important also to acknowledge its limitations. First, fMRIs are based on an indirect indicator of brain function. The functioning of the brain is ultimately chemical and electrical in nature: neurons produce electrical messages that are conveyed from one to the other either through direct contact, synapse to synapse, or via chemical neurotransmitters.

How We Study the Brain Everything we do, every thought we’ve ever had, is produced by the human brain. But exactly how it operates remains one of the biggest unsolved mysteries, and it seems the more we probe its secrets, the more surprises we find. —NEIL DEGRASSE TYSON, ASTROPHYSICIST Humans have always been infinitely curious about what goes on inside our skulls. In the late nineteenth and early twentieth centuries, scientists and theorists such as Sigmund Freud and William James described how we think and feel based upon the subjective experiences reported by their patients, combined with their clinical observation of human behavior.

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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Wallace J. Nichols

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